Yes, There is an Adolescent Brain: 4 Ways to Help You and Your Adolescent Succeed

There is an adolescent brain, and it is much different than the adult brain. The adult brain has a fully functioning Prefrontal Cortex (PFC). This is the part of the brain that allows adults to access their executive functioning and assess subtle nuances in communication. During adolescence, the PFC is under construction. Adolescents aren’t able […]
The Roller Coaster of Life and 7 Ways to Manage the Ride

Life is full of disappointments, right? There are always going to be things that don’t go the way that you expect them to go. What do you do when things go sideways? What do you do when you have a plan, and things don’t fall into place? These moments make life the roller coaster that […]