CTSA offers a variety of services to meet your goals. You don’t need to be “sick” or “ill” to work with a professional. In fact, we all use various experts and professionals in our lives each day to get things done well. Therapy and coaching is no different!

We offer a wide variety of services and approaches, customized to meet your needs! Our services run the gamut to include one-on-one appointments, group therapy, workshops, seminars, and retreats.

CTSA specializes in  the following:

  • Anger Management
  • Anxiety
  • Post-Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Fear and Phobia
  • Depression
  • Life Transitions
  • Career Counseling
  • Workplace Conflict/Stress
  • Personal & Spiritual Growth 
  • Stress Management
  • Lifestyle Design & Coaching
  • Health/Wellness Optimization
  • Hospice & Palliative Care
  • Mourning, Loss & Grief
  • Relationship Issues/Couples Therapy
  • Low Self-Esteem/Self-Worth
  • Sleep/Insomnia

If you’re a particularly savvy consumer and curious about what interventions we use here, take a look! We offer evidence-based approaches, meaning that we use treatments that are backed by scientific evidence and have been proven to be successful when completed with an expert. Therapists at CTSA have been trained in the following approaches:

  • Equine Assisted Therapy and Learning
  • Mindfulness Based Therapy
  • Accelerated Resolution Therapy©
  • Cognitive Behavioral Therapy
  • Cognitive Processing Therapy
  • Acceptance and Commitment Therapy
  • Humanistic & Existential Therapy

For information about CTSA fees, please click here.